Conversion Calculator

Amount of nutrients in 100 g (grams) of Bear, black, meat (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	71.2 g	71.2%
Energy (calorie)	155 kcal
Energy (joule)	649 kJ
Protein	20.1 g	20.1%
Total lipid (fat)	8.3 g	8.3%
Ash	0.4 g	0.4%
Carbohydrate, by difference	0 g
Iron, Fe	7.2 mg	0.01%
Phosphorus, P	162 mg	0.16%
Thiamin	0.16 mg
Riboflavin	0.68 mg
Niacin	3.2 mg
Vitamin A, IU	260 IU